DEVELOPED FOR THE U.S. NAVY |
Fitness Guru and "In-Demand" weight-loss specialist Bill Crawford was on special assignment from the government: Develop an exercise program for Submariners, under the conditions of confinement, limited space, and minimum storage. |
Bill Crawford's GYM TO GO was the result of a military operation in naval fitness. Built on the same concept that many expensive home gyms employ, GYM TO GO utilizes resistance training for use with all resistance "rubber bands" |
An expensive piece of equipment is useless without proper instruction. That is why Bill developed the 14 Total-Body Exercise flash card system. It's like having your own Bill Crawford with you every time you work out. |
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MISSION: US Navy Exercise |
Bill Crawford Visits the test crew on-board a US Naval Submarine. Mission: develop a beneficial exercise program for submariners in confined quarters. No room for weight sets or jogging machines! |
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The Man Behind the Program |
Bill is certified for Musculoskeletal Evaluation and Rehabilitation by the University of Florida with specialized training for the lumbar spine. Bill was born and raised in the rugged mountains of Ouray, Colorado .... |
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The Flash Card System |
A visual instruction booklet that shows you how to utilize the GYM TO GO properly and effectively. 14 Different Resistance Training Exercises developed by Bill Crawford personally. |
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